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Search resuls for: "Nir Eyal"


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But some strategies are proven to be more effective than others, when it comes to raising successful children. Here are five ways parents can help set their kids up for future success, according to psychologists and other parenting experts. But when it comes to raising a successful child, one is more important than the other, educational psychologist Michele Borba wrote for CNBC Make It in 2022. Give them autonomyThe ability to self-motivate is one of the two important traits that can help kids grow into successful adults, child psychologist Dr. Tovah Klein told Make It last year. Don't stress over perfectionWojcicki raised three successful children — a doctor and two high-profile CEOs — but she never demanded perfection from them.
Persons: Michele Borba, Borba, they'll, Nir Eyal, Eyal, Tovah Klein, Esther Wojcicki, Wojcicki, , Perfectionism, you've, Allison Butler Organizations: CNBC, New Zealand's University of Otago, Bryant University
Andy Reid's run of success with the Kansas City Chiefs stems, at least partially, from a single decision he made a decade ago. Since becoming the team's head coach in 2013, Reid has led Kansas City to the NFL playoffs nine times in ten seasons. But when Reid first started in Kansas City, the team was weathering a rough patch, and he needed to quickly build trust with his players. former Kansas City linebacker Derrick Johnson told ESPN in 2020. At the meetings, players could complain about anything: the length or intensity of practices, the food in the cafeteria or whatever else was on their minds.
After the Philadelphia Eagles advanced to this year's Super Bowl, head coach Nick Sirianni set a simple goal for his players over their next two weeks of practices — be a little bit better today than you were yesterday. "Our job is to get a little better each day, to climb," Sirianni said. "We don't need to think about getting way down the road here, but how do we get a little better today?" For Sirianni, who's in his second season as the Eagles' head coach, that's the key to achieving success. Small-scale focus adds up: Experts recommend breaking down ambitious goals — like winning the Super Bowl — into smaller, achievable tasks that can be sustained over a longer period of time.
Much of Eyal's work, including his bestselling book "Indistractable: How to Control Your Attention and Choose Your Life," revolves around conquering distractions. Here's how to identify your most problematic distractions:Start talking about it"The problem of distraction at work is that we can't talk about the problem of distraction at work," according to Eyal. Sync up your schedulesFor employees, becoming less distracted is all about communicating needs: "Manage your managers," Eyal says. "It tells them, 'This is my focus work time, from 8:30 a.m. to 10 a.m. It's my time to work without distractions,'" Eyal explains.
"The definition of a habit is the impulse to do a behavior with little or no conscious thought," Eyal says. "Most of the things that people want to turn into a habit will never be a habit." Approximately 45% of our daily behaviors are habits, like where we eat meals each day or how we get ready for bed. "If a behavior is effortful, it can't be a habit by its very definition," Eyal says. Expect changes to be hardInstead of aiming for habits, he says people should focus more on building routines, since, by definition, routines acknowledge the difficulty of changing patterns.
Becoming indistractable is the most important skill for the 21st century — and it's one that many parents fail to teach their kids. Two episodes of a kid-appropriate program on Netflix is about 45 minutes, I explained. As far as I was concerned, 45 minutes was fine with me, as it left plenty of time for other activities. Becoming indistractable is the most important skill for the 21st century — and it's one that many parents fail to teach their kids. "How do you plan to make sure you don't watch for more than 45 minutes per day?"
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